The most common method to precisely measure the thickness of anti-reflection coatings is using ellipsometry which looks at the way polarised light is reflected.

A simple method to measure anti-reflection coating is by simply looking at the film colour.

Four multicrystallline wafers covered with films of silicon nitride. The difference in colour is solely due to the thickness of the film.

Colour Chart for Films of Silicon Dioxide (SiO2) under flourescent lighting

Film
Thickness (µm)
Colour and Comments
0.05Tan
0.07Brown
0.10Dark violet to red violet
0.12Royal Blue
0.15Light blue to metallic blue
0.17Metallic to very light yellow green
0.20Light gold to yellow; slightly metallic
0.22Gold with slight yellow orange
0.25Orange to melon
0.27Red violet
0.30Blue to violet blue
0.31Blue
0.32Blue to blue green
0.34Light green
0.35Green to yellow green
0.36Yellow green
0.37Green yellow
0.39Yellow
0.41Light orange
0.42Carnation pink
0.44Violet red
0.46Red violet
0.47Violet
0.48Blue violet
0.49Blue
0.50Blue green
0.52Green (broad)
0.54Yellow green
0.56Green yellow
0.57"Yellowish"
(actually at times appears to be light creamy gray or metallic)
0.58Light orange or yellow to pink borderline
0.60Carnation pink
0.63Violet red
0.68"Bluish" (actually appears more like a mixture between violet red and blue green and looks grayish)
0.72Blue green to green (quite broad)
0.77"Yellowish"
0.80Orange (rather broad for orange)
0.82Salmon
0.85Dull, light red violet
0.86Violet
0.87Blue violet
0.89Blue
0.92Blue green
0.95Dull yellow green
0.97Yellow to "yellowish"
0.99Orange
1.00Carnation pink
1.02Violet red
1.05Red violet
1.06Violet
1.07Blue violet
1.10Green
1.11Yellow green
1.12Green
1.18Violet
1.19Red Violet
1.21Violet red
1.24Carnation pink to salmon
1.25Orange
1.28"Yellowish"
1.32Sky blue to green blue
1.40Orange
1.45Violet
1.46Blue violet
1.50Blue
1.54Dull yellow green